I do yoga at First Steps and I do it every week
I am writing you this letter to say I do yoga at First Steps and I do it every week. I suffer from an eating disorder, and it helps me so much! I feel better with myself, mentally and physically when I keep it up, I find that if I don’t have a routine I have set backs. It affects me positively - doing yoga - and when I have missed a class I feel depressed, low and fatigued. Yoga is really effective and does help me develop a positive and optimistic attitude towards getting better. Please keep it up.
Charity Dinner Dance Pride Park Stadium 7th July 2012
On Saturday 7th July 2012 First Steps are holding our annual Charity Ball at Pride Park Stadium, Derby. The World Cup Final 2011 referee, Howard Webb will be our guest speaker on the night and it will be a fantastic opportunity to get involved in an action packed night of entertainment, games and auctions to raise funds for this innovative and forward thinking organisation. The event attracts over 250 guests and will provide a memorable and action packed evening for everyone involved, particularly the staff and volunteers at First Steps who dedicate their time and energy providing a unique service to the people of Derbyshire.
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